Nsalu yathu yotsukira ili ndi zinthu zosiyanasiyana zodabwitsa, kuphatikizapo kutambasula mbali zinayi kuti ikhale yosinthasintha, kuyamwa chinyezi ndi kusamalira thukuta kuti ovala azikhala ouma, mpweya wabwino kwambiri kuti mpweya uzitha kulowa bwino, komanso kumva bwino. Kuphatikiza apo, timapereka mwayi wosintha ntchito zosiyanasiyana kuti zigwirizane ndi zosowa zinazake, monga kuletsa madzi kulowa m'thupi, kukana kudontha kwa magazi, komanso mphamvu zotsutsana ndi mabakiteriya. Zinthuzi zimatsimikizira kuti nsalu yathu ndi yabwino komanso yoyenera kuvala kwa maola ambiri, zomwe zimapangitsa kuti ikhale yoyenera anamwino ndi akatswiri ena azaumoyo.Kapangidwe ka nsalu yathu yosamalika mosavuta, yokhala ndi makina ochapira komanso kulimba, kumapangitsa kuti ikhale yothandiza. Kupatula kugwiritsidwa ntchito m'zipatala, nsalu yathu yotsukira yosinthasintha imatchukanso m'malo ena osiyanasiyana, kuphatikizapo malo osambira, malo okonzera tsitsi, zipatala za ziweto, ndi malo osamalira okalamba. Kusinthasintha kumeneku, kuphatikiza ndi mawonekedwe ake apamwamba, kumapangitsa nsalu yathu kukhala chisankho chabwino kwambiri pa ntchito zosiyanasiyana.