Amapantaro Yoroheje Yagutse Yabagore Kugerageza Uyu mwaka

Ndabona abagore ahantu hose bashyira imbere ihumure kandi bikwiye mugihe bahisemo ipantaro. Gusaba imyenda irambuye ipantaro yabategarugori ikomeje kwiyongera, cyane hamwe nudushya nkaInzira 4 ya spandex yo gukora ipantaro yabategarugorinaimyenda ya polyester rayon imyenda yoroheje. Ndasaba uburyo bwakozwe kuvapoly rayon inzira ebyiri spandex, TR spandex yiboheye ipantaro, cyangwa ikindiumwenda urambuye wo gukora ipantaro.

Ibyingenzi

• Hitamo ipantaro ikozwe mumyenda irambuye irambuye nka polyester, rayon, na spandex ivanze kugirango ihumure rirambye kandi igumane imiterere.
• Shakisha ibyiza bihuye nibintu bimeze nkumukandara woroheje hamwe nigitambambuga kiringaniye kugirango wirinde gukomera no kwemeza umunsi wose kwambara.
• Hitamo ipantaro itandukanye ijyanye nubuzima bwawe, itanga ubworoherane bwimikorere nuburyo bwakazi, ingendo, nibihe bisanzwe.

Niki gituma ipantaro yoroha kandi irambuye?

Imyenda irambuye ku ipantaro y'abagore: Polyester Rayon 2-Inzira na 4-Inzira ya Spandex

Iyo nshakisha ipantaro nziza cyane, burigihe ntangirana nigitambara. Imyenda iboneye irambuye ipantaro yabategarugori irashobora gukora itandukaniro ryose muburyo abashakanye bumva kandi bakora. Polyester rayon ivanze ninzira 2 cyangwa 4-spandex itanga guhinduka no kuramba. Iyi myenda yemerera ipantaro kugendana numubiri, bitanga umudendezo naba nicaye kumeza cyangwa ngenda mumujyi. Ubushakashatsi bwa siyansi bwemeza ko ibihimbano bigira ingaruka kuburyo burambuye no guhumurizwa. Kurugero, ubushakashatsi bwifashishije sisitemu nka sisitemu yo gusuzuma Kawabata yerekana ko kurambura cyane no kugunama mubitambaro, cyane cyane birimo elastane, byongera ihumure. Ariko, gukomera gake bifasha ipantaro kugumana imiterere yabyo. Nabonye ko ipantaro ikozwe mu mwenda urambuye ku ipantaro y'abagore ikomeza kuba nziza na nyuma yo gukaraba byinshi, ibyo bikaba byongerera agaciro.

Ubushakashatsi bwabaguzi nabwo bushigikira akamaro ko guhitamo imyenda. Igeragezwa ku bicuruzwa biva mu bicuruzwa bitandukanye byerekana ko kubaka imyenda n'ibigize bigira ingaruka ku gukira kuramba, kuramba, no guhumurizwa. Buri gihe ndasaba inama yo gushakisha ipantaro ivanze na polyester, rayon, na spandex. Uku guhuza gukora imyenda irambuye ipantaro yabategarugori yumva yoroshye, irwanya ibinini, kandi igarura imiterere nyuma yo kwambara.

Bikwiranye, umukandara, hamwe n'ibishushanyo biranga

Fit ifite uruhare runini muguhumurizwa. Nita cyane kuburyo ipantaro yicara mu kibuno no mu kibuno. Ikibuno cyateguwe neza, cyane cyane gifite elastike ihishe cyangwa imiterere ihuriweho, irinda guhina no kunyerera. Abagore benshi bahitamo kuzamuka hagati cyangwa kuzamuka cyane kugirango babone infashanyo yinyongera. Nabonye ko imyenda irambuye ipantaro yabategarugori ihuza imiterere itandukanye yumubiri, bikagabanya ibyago byo gutandukana cyangwa gukomera.

Ibishushanyo mbonera nabyo bifite akamaro. Ndareba kuringaniza, imirongo yoroshye, hamwe nibikoresho bike. Ibisobanuro birambuye birinda kurakara no gukora silhouette nziza. Umufuka ugomba kuryama neza kandi ntukongereho byinshi. Ukurikije ubushakashatsi bwabaguzi, ihumure nubunini bukwiye bwo kunyurwa. Mubyukuri, isesengura riherutse gusubirwamo ryerekana ko ingano no guhumurizwa bigaragara hejuru ya 16% yibitekerezo byiza. Iyo mpisemo ipantaro, burigihe nsuzuma ibi bintu kugirango menye umunsi wose.

Inama:Gerageza ipantaro ifite ubugari, gukurura ikibuno kugirango ubone ihumure ryinshi muminsi y'akazi cyangwa urugendo.

Guhinduranya Kubuzima butandukanye

Guhinduranya biragaragara nkimpamvu yingenzi nsaba imyenda irambuye ipantaro yabategarugori. Ipantaro ihinduka byoroshye kuva kukazi kugeza muri wikendi. Nshobora kubahuza na blazer yo guterana cyangwa tee isanzwe kubikorwa. Byombi byombi bitanga kurambura bihagije kugirango bigende ariko bigumane imiterere yabyo.

Ubushakashatsi bwabaguzi kubantu bakuze bugaragaza ihumure, umutekano, nuburyo bworoshye bwo gukoresha nkibintu byambere byimyambarire. Imyenda irambuye, ihumeka ifasha kugabanya imitsi no gushyigikira imibereho. Ndabona iyi nzira mubyiciro byose. Naba ngenda, akazi, cyangwa kuruhukira murugo, nishingikiriza kumyenda irambuye ipantaro yabategarugori kugirango nkomeze kumererwa neza kandi neza.

Buri gihe ndagira inama abagore gushora ipantaro ijyanye nubuzima bwabo. Umwenda ukwiye kurambura ipantaro yabategarugori uhuza nibisabwa buri munsi, bigatuma wongera ubwenge mubyenda byose.

Amapantaro meza muri rusange

Athleta Itagira iherezo Rise Pant: Ibiranga Ibiranga

Iyo nshakisha ipantaro nziza irambuye muri rusange, Athleta Endless High Rise Pant ihora igaragara. Umwenda wumva woroshye ariko uramba, hamwe nuruvange rurambuye muburyo bwose. Ndabona igitereko kinini cyo mu rukenyerero gitanga inkunga utabanje gucukumbura. Ukuguru kworoshye, gufashe ukuguru kurema isura igezweho ikora kubiro ndetse no muburyo busanzwe. Ndashima kurangiza-kwihanganira kurangiza, bigatuma ipantaro isa neza umunsi wose. Umufuka uryamye kandi ntukongereho byinshi, bifasha kubungabunga silhouette nziza.

Ibyiza n'ibibi

Ibyiza:

• Kurambura bidasanzwe kumurongo wuzuye wimikorere
• Kuzunguruka hejuru-bikwiye
• Kurwanya inkari kandi byoroshye kubyitaho
• Imiterere itandukanye kumurimo, ingendo, cyangwa imyidagaduro

Ibibi:

• Manika kumisha bisabwa kubisubizo byiza
• Amahitamo make yamabara mubihe bimwe

Ingano kandi ikwiye

Ndabona ingano ikora kweri kubwoko bwinshi bwumubiri. Ikibuno kirambuye kirahuza n'imirongo kandi kirinda icyuho. Slim ikwiranye amaguru atumva ko akumirwa. Ndasaba kugenzura imbonerahamwe yubunini mbere yo gutumiza, cyane cyane niba ukunda neza.

Ibitekerezo by'abakoresha

Abakoresha benshi bashima ihumure nuburyo bworoshye bwipantaro. Nasomye ibyasubiwemo bivuga uburyo byoroshye kwimuka, guswera, cyangwa kubigenderamo. Abipimisha basuzumye ipantaro isa na yo bagaragaje ubuhanga bwabo mu ngendo, mu biro, ndetse no mu bikorwa byo hanze hanze. Iminkanyari idafite kurangiza nuburyo bugezweho yakira ishimwe kenshi.

“Ipantaro ijyana nanjye umunsi wose kandi iracyagaragara neza nimugoroba.”

Ibyiza Kumurimo

Spanx Yuzuye Ponte Slim Igororotse Ipantaro: Ibiranga Imiterere

Buri gihe ndasaba Spanx PerfectFit Ponte Slim Straight Pant kugirango ikore neza. Umwenda wumva ari ngombwa ariko byoroshye. Spanx ikoresha primaire ya ponte ifata imiterere yayo umunsi wose. Gucisha bugufi kurema gukora silhouette. Ndashima gukurura igishushanyo mbonera, gikuraho zipper na buto imbere neza. Ikibaho cyihishe gitanga inkunga yoroheje mukibuno. Ipantaro irwanya iminkanyari kandi igakomeza kugaragara, nubwo nyuma yamasaha kumeza.

Ibyiza n'ibibi

Ibyiza:

• Umwuga, usa neza
• Kurambura neza kwambara umunsi wose
• Kurura umukandara kugirango uhuze neza
• Imashini irashobora gukaraba

Ibibi:

• Igiciro kiri hejuru kuruta ibirango bimwe
• Guhitamo amabara make

Ingano kandi ikwiye

Ndabona ubunini bwa Spanx bujyanye nibirango byinshi byingenzi. Umwenda urambuye uhuza n'imirongo utiyumvamo gukomera. Igituba cyo mu kibuno cyicaye hagati-kizamuka, gishimisha ubwoko bwinshi bwumubiri. Ndasaba kugenzura imbonerahamwe ya Spanx mbere yo kugura. Amahitamo maremare kandi maremare arahari, afasha abagore benshi kubona uburebure bwabo bwiza.

Ibitekerezo by'abakoresha

Abakoresha benshi bashima ihumure kandi ryiza. Nkunze gusoma ibyasubiwemo bivuga uburyo ipantaro itera icyizere kukazi. Umukoresha umwe yaranditse ati:

Ati: "Nshobora kwimuka, kwicara, no guhagarara umunsi wose ntumva ko mbujijwe. Ipantaro isa neza kandi numva bitangaje."

Ibitekerezo byinshi byerekana ubushobozi bw ipantaro yo guhuza ihumure nigaragara ryumwuga.

Ibyiza Kuri Plus Ingano

Spanx Itunganijwe neza Ponte Yagutse Yamaguru: Ibiranga

Buri gihe nshakisha ipantaro itanga ihumure nuburyo bwo kongeramo ubunini bwabagore. Spanx Itunganijwe neza Ponte Yaguru Yipantaro itanga kumpande zombi. Gukata ukuguru kwagutse bitanga icyumba cyinyongera no kugenda. Imyenda ya ponte yunvikana kandi ishyigikiwe, nyamara irambuye byoroshye. Ndabona gukurura ikibuno byicaye neza mukibuno, bifasha kwirinda gucukura cyangwa kuzunguruka. Spanx ikubiyemo akanama kihishe gatanga inkunga yoroheje utumva ko bikubuza. Umwenda urwanya iminkanyari kandi ukomeza kumera umunsi wose. Njye mbona ipantaro ikora neza kubiro no kwambara bisanzwe.

Ibyiza n'ibibi

Ibyiza:

• Igishushanyo kinini cy'amaguru gitanga ihumure nuburyo
• Imyenda ya ponte ifasha kurambura neza
• Kurura umukandara kugirango uhuze neza
• Ikibaho cyihishe kugirango wongere ikizere

Ibibi:

• Igiciro gishobora kuba hejuru kurenza ubundi buryo
• Urutonde rwamabara ntarengwa arahari

Ingano kandi ikwiye

Nshimye ko Spanx itanga ubunini burimo iyi pantaro. Ingano iri hagati ya XS kugeza 3X, hamwe na petite kandi ndende. Umwenda urambuye uhuza umurongo kandi utanga drape ishimishije. Ndasaba kugenzura imbonerahamwe ya Spanx mbere yo gutumiza. Igituba cyo mu kibuno cyicaye hagati yukuri, mbona ari byiza kwambara umunsi wose.

Ibitekerezo by'abakoresha

Benshi wongeyeho ubunini bw'abagore bashima ipantaro kubwo guhumurizwa no gushimisha. Nkunze gusoma ibyasubiwemo bivuga uburyo ubugari bwagutse bwamaguru bwongera icyizere. Umukoresha umwe yasangiye:

Ati: “Ipantaro ituma numva merewe neza kandi nkaba ndi mwiza ku kazi. Umwenda urambuye ujyana nanjye kandi ntajya numva bikomeye.”

Ndabona ibitekerezo bihoraho bijyanye nubwiza nuburyo bwinshi bwipantaro. Abakoresha benshi bemeza ko Spanx PerfectFit Ponte Wide Leg Pant igaragara nkicyifuzo cyambere cyo kongeramo ubunini.

Ibyiza byurugendo

Lululemon Yoroheje Ikurura-Kuri Ipantaro Yizamuka-Ibiranga: Ibiranga

Iyo ngenda, burigihe nshakisha ipantaro ihuza ihumure, imiterere, nibikorwa. Lululemon Yoroheje Ikurura-Kuri Ipantaro-Izamuka ipantaro itanga kumpande zose. Umwenda wumva amavuta yoroshye kandi yoroshye. Ndabona inzira enye ziranyemerera kugenda mu bwisanzure, naba nicaye mu ndege cyangwa nanyuze ku kibuga cy'indege. Umuhengeri muremure uzamuka uhagaze kandi ntuzigera ucukumbura. Ndashima kurangiza kwihanganira inkari, bigatuma nkomeza kumera neza nyuma yamasaha menshi. Igishushanyo mbonera gikurura ipantaro byoroshye kunyerera no kuzimya, bifasha mugihe cyo kugenzura umutekano.

Ibyiza n'ibibi

Ibyiza:

• Ultra-yoroshye, imyenda ihumeka
• Inzira enye zirambuye kugirango zigende neza
• Kurwanya inkeke kandi byoroshye gupakira
• Umukandara utekanye, woroshye

Ibibi:

• Igiciro cyicaye kumpera yo hejuru
• Guhitamo amabara make mubihe bimwe

Ingano kandi ikwiye

Ndabona ubunini bwa Lululemon bukora ukuri kubagore benshi. Umwenda urambuye uhuza imiterere itandukanye yumubiri. Ikibuno kinini cyane gitanga inkunga yoroheje utiyumvamo gukomera. Ndasaba kugenzura imbonerahamwe yubunini mbere yo kugura. Amahitamo ya petite kandi maremare arahari, amfasha kubona uburebure bwuzuye.

Ibitekerezo by'abakoresha

Abagenzi benshi basingiza ipantaro kubwo guhumurizwa no guhuza byinshi. Nasomye ibitekerezo bivuga uburyo byoroshye kwimuka, kwicara, no kubigenderamo. Umukoresha umwe yasangiye:

Ati: "Nambaraga ibi mu ndege y'amasaha icumi kandi numvaga merewe neza igihe cyose. Bakomeje kugaragara neza igihe nageraga."

Ndabona ibitekerezo bihoraho kubyerekeye ubworoherane bw'ipantaro no gushushanya neza.

Amahitamo meza

Quince Ultra-Stretch Ponte Igororotse Ikirenge: Ibirindiro

Buri gihe nshakisha ipantaro iringaniza ubushobozi no guhumurizwa. Quince Ultra-Stretch Ponte Igororotse Ukuguru Pant itanga byombi. Umwenda wumva woroshye kandi woroshye kuruhu rwanjye. Ndabona ponte yububiko irambuye byoroshye, itanga urwego rwuzuye rwo kugenda. Gukata ukuguru kugororotse kurema ibintu bisanzwe bikora inshuro nyinshi. Ndashima gukurura umukandara, wicaye neza kandi ntuzigera uhinda umushyitsi. Ipantaro irwanya iminkanyari kandi ifata imiterere yayo nyuma yo gukaraba inshuro nyinshi.

Ibyiza n'ibibi

Ibyiza:

• Ingingo igiciro
• Umwenda woroshye, urambuye ponte
• Igishushanyo cyoroshye gukurura
• Imashini irashobora gukaraba

Ibibi:

• Amahitamo make kuruta marike ya premium
• Gucisha make gato kurenza ipantaro yohejuru

Ingano kandi ikwiye

Ndabona Quince itanga intera nini yubunini, byoroshye kubona neza. Umwenda urambuye umenyera umubiri wanjye ntarinze gukomera. Umukandara wikibuno wicaye hagati neza. Ndasaba kugenzura imbonerahamwe yubunini mbere yo gutumiza, nkuko bikwiye bigenda neza kubagore benshi.

Inama:Niba ukunda kurekura, tekereza ubunini kugirango uhumurizwe.

Ibitekerezo by'abakoresha

Abagore benshi bashima ipantaro kubwagaciro no guhumurizwa. Nkunze kubona isubiramo ryerekana ubworoherane no guhumeka neza. Kwipimisha kwambara no gukaraba byerekana ko ipantaro igumana imiterere kandi ihumuriza mugihe. Abakoresha bavuga ko, mugihe uburyo bushobora kuba bworoshye kuruta ibirango bihenze, igiciro nibikorwa bituma bahitamo neza kubwimyambarire ya buri munsi.

• Ibikoresho byumva byoroshye kandi bihumeka
• Gukaraba neza hamwe no kugabanuka gake
• Itanga kugenda neza kubikorwa bya buri munsi
• Tanga ihumure ryizewe kubiciro byingengo yimari

Ibyiza kuri byinshi

Icyuho Cyinshi Kuzamuka BiStretch Flare ipantaro: Ibiranga guhagarara

Buri gihe nshakisha ipantaro ihuza buri gice cyumunsi wanjye. Gap High Rise BiStretch Flare Ipantaro itanga ibintu byinshi bitagereranywa. Imyenda ya BiStretch irambuye mu mpande zose, bityo ndimuka mubuntu niba ndi kukazi cyangwa nkora ibintu. Ikibuno cyo hejuru kirampa umutekano muke, kandi ukuguru kwaka kwongeramo gukoraho kijyambere. Njye mbona ipantaro yoroshye kwambara hamwe na blouse cyangwa hepfo hamwe na siporo. Igitambara kirwanya iminkanyari kandi gifata imiterere yacyo, nubwo nyuma yamasaha yo kwambara.

Ibyiza n'ibibi

Ibyiza:

• Inzira enye zirambuye imyenda kugirango igende neza
• Kuzunguruka hejuru-hejuru no gucana silhouette
• Biroroshye gutunganya akazi cyangwa gusohoka bisanzwe
• Imashini yogejwe kandi irwanya inkari

Ibibi:

• Guhitamo amabara make mubihe bimwe
• Ukuguru kwaka ntigushobora guhuza uburyo bwose

Ingano kandi ikwiye

Icyuho gitanga intera nini yubunini, harimo petite nuburebure. Ndabona ubunini bukora ukuri, kandi imyenda irambuye ihuza imiterere yanjye. Umuhengeri muremure uzamuka neza mukibuno cyanjye gisanzwe. Umuriro utangirira munsi yivi, ukarema neza. Ndasaba kugenzura ingano yimbonerahamwe kugirango ibe nziza.

Ibitekerezo by'abakoresha

Abagore benshi bashima ipantaro kubwo guhuza n'imiterere. Ndabona isubiramo rivuga uburyo byoroshye kuva mu nama zo mu biro ukajya muri gahunda ya wikendi. Ubushakashatsi bugereranije, nkibiva muri OutdoorGearLab, koresha sisitemu yo kugereranya imibare kugirango upime ibintu byinshi mumapantaro arambuye. Ubu bushakashatsi butanga ipantaro ku ihumure, kugenda, guhumeka, no guhinduranya, byerekana ko moderi ifite inzira enye zirambuye kandi zifatika zihora ziri hejuru. Abakoresha bashima ipantaro ya Gap BiStretch Flare kubera ihumure n'ubushobozi bwo guhuza ibihe byinshi.

• Ihumure no kugenda byakira amanota yo hejuru
• Guhinduranya biragaragara mubyukuri-byisi kandi bigenzurwa
• Abashakashatsi b'inzobere bagaragaza agaciro ko kwambara buri munsi

“Ipantaro ikora kuri buri kintu - ibiro, akazi, ndetse n'ingendo. Sinigera numva ko mbujijwe.”

Imbonerahamwe Yagereranijwe Byihuse

Iyo nguze ipantaro irambuye, burigihe ngereranya amahitamo yo hejuru kuruhande. Ubu buryo bumfasha kubona couple ihuye nibyo nkeneye cyane. Nashizeho iyi mbonerahamwe kugirango nerekane incamake ibiranga igihagararo, igiciro, hamwe nikoreshwa ryiza kuri buri kintu cyatoranijwe hejuru. Koresha ubu buryo bwihuse kugirango ugabanye amahitamo yawe mbere yo kugura.

Inama:Buri gihe nsuzuma imyenda ivanze nuburyo bwo gukenyera mbere. Ibisobanuro birambuye bigira ihumure kandi bikwiranye nibindi bintu byose.

Ndasaba gukoresha iyi mbonerahamwe nk'intangiriro. Huza ibyo ushyira imbere - nkigiciro, gikwiye, cyangwa byinshi - ipantaro itanga amanota menshi muri utwo turere. Ubu buryo butwara umwanya kandi bugufasha gushora muburyo bukwiye mubuzima bwawe.

Nigute ushobora guhitamo ipantaro iboneye

Reba Ubwoko bw'umubiri wawe

Iyo nguze ipantaro irambuye, burigihe ntangira ntekereza ubwoko bwumubiri wanjye. Imiterere ya buri mugore irihariye, kubona ipantaro iryoshye kandi ihuza neza cyane. Nize ko bikwiye kandi bihumuriza bitera kunyurwa kubagore benshi. Ubushakashatsi bwerekana ko abaguzi benshi baharanira kubona ingano ikwiye, cyane cyane iyo bafite ubwoko bwumubiri bugwa hanze yubunini busanzwe. Izi mbogamizi akenshi zica intege abaguzi bangiza ibidukikije guhitamo amahitamo ya kabiri.

• Guhuza no guhumuriza bigira ingaruka kumyanzuro myinshi yo kugura.
• Abagore benshi bafite umubiri wumubiri udasanzwe cyangwa udasanzwe bahura nibibazo bikomeye.
• Ipantaro irambuye ifasha kwakira umurongo no kugenda, bigabanya ibyago byo kutamera neza.

Ndasaba gushakisha ibirango bitanga ubunini burimo kandi bworoshye. Ibiranga bifasha kwemeza neza imiterere yose yumubiri.

Huza ubuzima bwawe bukenewe

Buri gihe mpuza ipantaro yanjye na gahunda zanjye za buri munsi. Niba mara amasaha menshi kumurimo, mpitamo ipantaro ifite isura nziza kandi ikibuno cyiza. Ku ngendo, nkunda uburyo bworoshye, butarwanya inkari. Muri wikendi, ngera kubintu byinshi bigenda byoroha biva mubikorwa bikajya hanze. Njye mbona kumenya ibikorwa byanjye byingenzi bimfasha guhitamo ipantaro ishyigikira imibereho yanjye.

Inama:Tekereza aho uzambara ipantaro kenshi. Ibi bifasha kugabanya amahitamo yawe kandi bikwemeza ko ubona byinshi muri buri jambo.

Witondere imyenda no kurambura

Guhitamo imyenda bigira itandukaniro rinini muburyo bwiza no kuramba. Buri gihe ngenzura ikirango kivanze nka polyester, rayon, na spandex. Ibi bikoresho bitanga uburinganire bukwiye bwo kurambura no kumiterere. Ndashaka ipantaro ifite inzira ebyiri cyangwa enye zirambuye, zigenda n'umubiri wanjye kandi zigakomeza imiterere yazo. Imyenda yoroshye, ihumeka yumva neza kuruhu rwanjye kandi ikaramba mugihe cyo kwambara no gukaraba. Ntabwo nigera mbangamira ubuziranenge bwimyenda mugihe ihumure aricyo nshyize imbere.

Ndasaba iyi ipantaro yo hejuru irambuye kubagore uyumwaka.

• Hitamo ipantaro ifite imyenda irambuye irambuye ipantaro y'abagore.
• Wibande kubikwiye kandi bihindagurika kugirango uhumurizwe burimunsi.

Shyira imbere ihumure nuburyo bwawe bwite mugihe uhisemo ubutaha.

Ibibazo

Nubuhe buryo bwiza bwo kwita ku ipantaro irambuye?

Buri gihe nkaraba ipantaro irambuye mumazi akonje. Ndinze ubushyuhe bwinshi mumashanyarazi. Ndabimanika kugirango byume kugirango bikomeze imyenda.

Nshobora kwambara ipantaro irambuye mugihe cyemewe?

Nibyo, nkunze gutunganya ipantaro yanjye irambuye hamwe na blazer na heels. Imyenda iboneye kandi ikwiye irema isuku, yumwuga isa neza nibikorwa bisanzwe.

Nigute nakwirinda ipantaro irambuye gutakaza ishusho?

Inama:Nzunguruka ipantaro yanjye kandi nirinda kwambara couple imwe buri munsi. Nkurikiza neza amabwiriza yo kwita. Ibi bifasha kubungabunga kurambura no guhuza igihe.