Birdseye Fabric: 10 Mazuva ese Anoshandisa Iwe Unoda

Birdseye jirainomira kunze sechishamiso chemucheka, kusanganisa kushanda nekunyaradza. Chimiro chayo chakasiyana chakaita sedhaimani, chakafanana neziso reshiri, chinoipa runako rwakasiyana. Mucheka uyu unopfuura mukunyudza uye kusimba, zvichiita kuti ive sarudzo yakavimbika yekushandiswa kwezuva nezuva. Huremu hwayo uye hunofema hunhu hunovimbisa kunyaradzwa, kungave kuchishandiswa muzvigadzirwa zvevana kana zvipfeko zvinoshanda. Kusiyana nezvimwe zvinhu zvakadaijezi jira or t shirt jira, jira reshiri rinopa hunyoro-wicking zvivakwa, kukwikwidza kunyangekukurumidza jira rakaoma. Kusiyana-siyana kwaro kunosvika kukumhanya hembe jira, uko kugona kwayo kubata dikita kunowedzera kushanda.

Key Takeaways

• Birdseye jira rinonyudza zvakanyanya uye rinogara, zvichiita kuti ive sarudzo yakanakisa yezvinhu zvemazuva ese sezvigadzirwa zvekuchengeta vana uye zvekuchenesa.
• Kushandisa machira emaziso eshiri kumachira emucheka uye machira anoputika kunopa yakachengeteka, eco-friendly imwe nzira inopfava paganda rinopfakanyika.
• Kubatanidza jira reziso reshiri mukicheni yako nematauro endishi uye mamvemve ekuchenesa zvinogona kurerutsa mabasa ekuchenesa uchidzikisa tsvina.
• Birdseye jira rakanakira zvinhu zvekuchengeta zvega senge machira ekugezesa uye makeup anobvisa pads, achipa sarudzo yakagadzikana iyo yakapfava uye inoshanda.
• Iri jira rinochinjika rakanakira mapurojekiti ekushongedza kwemba, senge maketeni uye machira etafura, achiwedzera ese manyorerwo uye kushanda kune yako nzvimbo.
• Kune zviitiko zvekunze, magumbeze epikiniki yeshiri yeshiri uye matauro ekufambisa anopa huremu, hunyoro-wicking mhinduro dzinowedzera kunyaradza uye nyore.
• Kusarudza jira reziso reshiri kunotsigira mararamiro e-eco-conscious, sezvo mafiritsi ayo echisikigo ari biodegradable uye kuderedza kuvimba nezvinhu zvinoraswa.

Baby Care Essentials

Birdseye jira rave sarudzo yakavimbika kune zvigadzirwa zvekuchengeta vana nekuda kwekupfava kwayo, kunyura, uye kusimba. Iyo hypoallergenic properties inoita kuti ive yakapfava paganda remucheche rinonzwa, kuve nechokwadi chekunyaradza uye kuchengeteka. Ngationgororei kuti jira iri rinoshandiswa zvakasiyana-siyana rinovandudza sei zvinhu zvakakosha zvevana.

Machira manapukeni

Machira emucheka akagadzirwa kubva mumucheka weshiri anopa eco-inoshamwaridzika uye inodhura-imwe nzira kune anoraswa manapukeni. Iyo yakasarudzika-yakaita sedhaimani weave inowedzera kunwa, kuchengeta vacheche vakaoma uye vakasununguka muswere wese. Vabereki vazhinji vanotenda kuti manapukeni aya akagadzirwa munzvimbo dzakasimbiswa OEKO-TEX, kuve nechokwadi kuti haana makemikari anokuvadza. Nokufamba kwenguva, jira rinova rakanyanya kunyorova nekushambidza kwega kwega, zvichiita kuti ive sarudzo yakavimbika yekushandiswa kwenguva refu.Ndakaona kuti manapukeni emachira emeso eshiri haangodzikisi tsvina chete asiwo anopa runyararo rwepfungwa ndichiziva kuti mwana wangu akaputirwa nechinhu chakachengeteka uye chinofema.

Burp Machira

Machira eBurp akagadzirwa kubva mumucheka weziso reshiri anoponesa hupenyu kuvabereki vari kubata nehurongwa hwekudyisa husina kunaka. Iro jira racho rakareruka asi richinyudza hunhu rinoita kuti rive rakanakira kubata zvinorasika uye zvipfeko zvinodzivirira. Kugara kwayo kunoita kuti machira aya arambe achiwachwa pasina kurasikirwa nekushanda kwawo. Magadzirirwo akapfava ejira remaziso eshiri anodzivirirawo kusvotwa paganda remwana rakapfava.Mune ruzivo rwangu, kuve nemachira akawanda eziso reshiri paruoko kwakaita kuti nguva yekudya isanyanya kunetseka.

Vana Wipes

Zvekupukuta zvevacheche zvinogadzirwa kubva mumucheka weshiri zvinopa eco-conscious mhinduro kuvabereki. Aya mapukuta akapfava zvakakwana kuchiso chemwana asi akasimba zvakakwana kubata shanduko yediaper. Iyo jira rinosveta kunaka kunoita kuti ribate hunyoro chaihwo, zvichiita kuti kuchenesa kuve kwakanaka uye kwakapfava. Vabereki vanowanzo sarudza machira emucheka weshiri kuti vaderedze tsoka yavo yezvakatipoteredza vachiona kunyaradzwa kwemwana wavo.Kuchinjira kumachira emucheka weshiri kwave shanduko-yemutambo kwandiri, ichipa zvese kusimba uye kuita.

Kicheni uye Zvishandiso zvekuchenesa

Birdseye jira rakaratidza kuva mutambo-shanduko mukicheni uye yekuchenesa mabasa. Yayo inonwisa uye yakasimba hunhu inoita kuti ive sarudzo yakanaka kune zvinhu izvo zvinoda kuramba kushandiswa uye kuwacha. Ndakaona kuti kubatanidza jira remaziso eshiri mumaitiro angu ekuchenesa zuva nezuva hakurerutsi mabasa chete asiwo kunopa imwe eco-inoshamwaridzika imwe kune zvigadzirwa zvinoraswa.

Dish Towels

Matauro edhishi akagadzirwa kubva mumucheka weshiri akanakisa mukushanda uye kusimba. Iyo jira rakasiyana-siyana remadhaimani weave rinowedzera kugona kwaro kutora mwando nekukurumidza, richiita kuti rive rakanakira kuomesa ndiro kana kupukuta pasi pakaunda. Kusiyana nezvinhu zvekugadzira, jira reshiri rinoramba rakapfava uye rinoshanda kunyangwe mushure mekugezwa kwakawanda. Ndakaona kuti matauro aya anowoma nekukurumidza kudarika matauro edonje echinyakare, anobatsira kudzivirira munhuwi usingafadzi. Dhizaini yavo isina huremu zvakare inoita kuti zvive nyore kubata, kunyangwe ndiri kuomesa magirazi egirazi kana kubata hombe kicheni messes.

Kuchenesa Mamvemve

Kana zvasvika pakuchenesa mamvemve, jira reshiri rinomira pachena nekuda kwekusiyana-siyana uye kugona. Iyo yakasimudzwa kugadzirwa kwejira inobvumira kuti itore guruva nemarara zvisingaite, zvichiita kuti ive sarudzo yakavimbika kune zvese zvakanyorova uye zvakaoma kuchenesa. Ndashandisa mamvemve aya pazvinhu zvese kubva pakupukuta marara kusvika pakukwesha tsvina dzakasindimara, uye havana kumbondisiya. Kugara kwavo kunoita kuti varambe vakamira zvakanaka vachipikisana neaomarara ekuchenesa, ukuwo kupfava kwavo kuchidzivirira kukwenya panzvimbo dzakatetepa segirazi kana simbi isina tsvina. Kuchinjira kumachira emucheka weziso reshiri kwakaderedza zvakanyanya kuvimba kwangu nemapepi anoraswa, kuchengetedza zvese mari nemarara.

Reusable Paper Towels

Reusable paper towels akagadzirwa kubva kushiri yejira anopa eco-conscious mhinduro yemazuva ese ekuchenesa zvinodiwa. Aya matauro anosanganisa kunyura kwemachira emapepa echinyakare pamwe nekushandiswazve kwejira, zvichiita kuti ive imwe yakasarudzika. Ndakaona kuti tauro rimwechete reziso reshiri rinokwanisa kubata kurasika kwakawanda risati rada kugeza, izvo zvinoderedza kuwacha kwekuwacha. Saizi yadzo diki inoita kuti zvive nyore kuchengeta, uye dzakapfava zvekukwanisa kushandisa panzvimbo dzakasimba senge fenicha yemapuranga. Nekutsiva matauro epepa anoraswa neaya ejira reziso reshiri, handina kungoderedza marara asi ndakawedzera kubata kwekuita pamaitiro angu ekuchenesa.

Zvinhu Zvokutarisira Pamunhu

Birdseye jira rave rakakosha muzvinhu zvekuchengeta munhu nekuda kwekupfava kwaro, kunyura, uye kusimba. Hunhu hwayo hwekufema hunovimbisa kunyaradzwa, nepo eco-hushamwari zvimiro zvichiita kuti ive sarudzo yakasimba yemazuva ese akakosha. Ndakaona kuti kubatanidza jira reziso reshiri mumaitiro angu ekuzvichengeta kwakasimudza zvese kushanda nekunyaradza.

Washcloths

Machira akagadzirwa kubva mumucheka weshiri anopa mhinduro yakapfava asi inoshanda yekuchenesa zuva nezuva. Iyo jira rakasiyana nedhaimani weave rinowedzera kugona kwayo kuburitsa pasina kushatisa ganda. Ini ndinoshandisa awa machira ekugeza zvese kubva kucheneswa kumeso kusvika pakukwesha muviri, uye haamboodza moyo. Hunhu hwavo hwekunyura hunovabvumira kubata huwandu hwemvura chaiyo, zvichiita kuti kuyerera kuve nyore uye kunoshanda. Kusiyana nedzimwe nzira dzekugadzira, machira ekuwachisa maziso eshiri anoramba akapfava kunyangwe mushure mekugezwa kakawanda, achivimbisa kunyaradza kunogara kwenguva refu. Kuchinjira kumachira ekugeza aya hakuna kungovandudza maitiro angu ekuchengeta ganda asi zvakare kwakaderedza kuvimba kwangu nemapepi anoraswa.

Makeup Remover Pads

Reusable makeup remover pads akagadzirwa kubva mujira reziso reshiri anopa eco-conscious imwe nzira kune imwechete-kushandisa donje marounds. Aya mapadhi akapfava zvekukwana nzvimbo dzakapfava semeso asi akasimba zvekubvisa makeup akasindimara. Ndakaona kuti kunyura kwejira kunondibvumira kushandisa chigadzirwa chidiki, zvichiita kuti muitiro wangu wekuchengetedza ganda unyatsoita. Mushure mekushandisa kwega kwega, ndinongozvikanda mukuwacha, uye dzinobuda dzakanaka sedzitsva. Kushandisa machira emucheka weshiri kwakaderedza zvakanyanya kuraswa murunako rwangu ndichiri kuchengetedza kushanda kwandinoda.

Nguo dzemukati

Nguo dzemukati dzakagadzirwa kubva mumucheka weshiri dzinobatanidza kunyaradza nekushanda. Iyo inofema uye yekunyorovesa-kunyorova zvimiro zvejira inovimbisa kutsva kwemazuva ese, kunyangwe mumwedzi inodziya. Ndakaona kuti hembe dzemukati idzi hadzisi kuremerwa chete asi kuti dzinogara zvisingaite, dzinomira dzichiwachwa nguva nenguva dzisingarasi chimiro kana kupfava. Mafibhi echisikigo anoshandiswa mumucheka weziso reshiri anoita kuti ive sarudzo yeganda, yakanakira avo vane sensitivities. Kusarudza jira remaziso eshiri rembatya dzemukati kwakawedzera kugadzikana kwangu uku ndichitsigira wadhiropu yakasimba.

Décor Yepamba uye DIY Projects

Birdseye jira rawana nzira yekushongedza imba uye DIY mapurojekiti, achipa zvese kushanda uye aesthetic kukwezva. Kugara kwayo uye yakasarudzika magadzirirwo anoita kuti ive inofarirwa pakati pevagadziri nevagadziri. Ndakaona kuti jira iri haringokwidzi chitarisiko chemba yangu chete asiwo rinowedzera kubata kwekusimba kumabasa angu ekugadzira.

Maketeni uye Drapes

Maketeni uye machira akagadzirwa kubva mumucheka weshiri anounza musanganiswa wekunaka uye kuita kune chero kamuri. Chimiro chejira chakareruka chinobvumira chiedza chakasikwa kuti chisefa uchichengetedza zvakavanzika. Ndakashandisa jira reziso reshiri kumaketeni angu ekamuri yekutandarira, uye dhaimondi risinganzwisisike rinowedzera magadzirirwo akaomesesa kunzvimbo. Kugara kwayo kunoita kuti maketeni arambe akamira zvakanaka nekufamba kwenguva, kunyangwe nekuwacha kazhinji. Kune vanoda DIY, jira reshiri riri nyore kushanda naro, richiita kuti rive rakanakira kugadzira marapirwo epahwindo anofanana nemaitiro emunhu.

"Kusiyana-siyana kwejira reziso reshiri kwaita kuti rive chinhu chikuru mumachira epamba, kubva kumaketeni kusvika kumachira etafura."

Quilting uye Crafting

Quilting uye kugadzira nejira reziso reshiri kunovhura mikana isingaperi yekugadzira. Iro jira rakapfava asi rakasimba chimiro chinoita kuti rive rakakwana kune patchwork quilts, tote mabhegi, uye zvimwe zvinhu zvakaitwa nemaoko. Ndakarishandisa sechinhu chekutanga chekugadzira mapurojekiti, uye hunyoro hwayo hunoshanda zvinoshamisa pakugadzira zvibatiso zvepoto kana macoaster. Nhoroondo refu yejira reBirdseye muindasitiri yemachira yaita kuti ive sarudzo yakavimbika kune vese nyanzvi dzekugadzira uye hobbyists. Kugona kwayo kubata kwakaomesesa kusona kunoita kuti purojekiti yega yega ibude zvakanaka.

Tafura Mats uye Napkins

Tafura mameti uye napkins akagadzirwa kubva kune shiri yejira anopa inogoneka uye yakashongedzwa imwe nzira kune inoraswa sarudzo. Iro jira rinopinza rinoita kuti rive rakanakira kubata marara panguva yekudya, nepo kusimba kwaro kuchiita kuti rimire kudzokororwa kushandiswa uye kuwacha. Ndakatsiva napkins epepa mumba mangu neaya ejira reshiri, uye vawedzera kubata kwekunaka patafura yangu yekudyira. Mamiriro akajeka emucheka anozadzisa zvirongwa zvakasiyana-siyana zvematafura, kubva pakudya kwemanheru kwemhuri kusvika kumisangano yepamutemo. Kugadzira mameti etafura echinyakare uye napkins nejira reziso reshiri zvakanditenderawo kugadzirisa nzvimbo yangu yekudyira ndichidzikisa tsvina.

Kunze uye Kufamba Kushandiswa

Birdseye jira rinoratidza kuita kwayo kwakasiyana-siyana mune zvekunze uye zvekufamba mamiriro, ichipa kuita uye kunyaradza. Huremu hwayo, hunogara, uye hunyoro-hunyoro hunoita kuti ive sarudzo yakanaka kune akasiyana maapplication. Ndakaona kuti kubatanidza jira reziso reshiri munzendo dzangu dzekunze uye zvakakosha zvekufamba zvakasimbisa zvese zviri nyore uye kusimba.

Picnic Magumbeze

Magumbeze epikiniki akagadzirwa kubva mumucheka weshiri anobatanidza kushanda zviri nyore kushandisa. Iro jira rinosveta hunhu rinoita kuti ribate zvakanaka kurashikirwa, ukuwo kusimba kwaro kuchishingirira kunze seuswa kana jecha. Ndakashandisa magumbeze epikiniki yejira reshiri panguva yekushanya kwemhuri, uye magadzirirwo awo akareruka anoita kuti ave nyore kutakura. Zvinhu zvinofema zvinochengeta nzvimbo yakadzikama, kunyangwe pamazuva anodziya. Mushure mekushandiswa, kuchenesa kuri nyore, sezvo jira rinopikisa mavara uye rinooma nokukurumidza. Kusarudza machira emeso eshiri emagumbeze epikiniki kwakawedzera kunyaradza uye kuita kune zvandinosangana nazvo kunze.

Travel Towels

Matauro ekufambisa akagadzirwa kubva mumucheka weshiri anofanirwa-kuva nawo kune vanofamba nguva zhinji. Iro jira rinopisa hunyoro rinoita kuti riome nekukasira, richiita kuti rive rakanakira kushandiswa-pakuenda. Ndakavimba nematauro aya panguva dzenzendo dzemisasa uye zororo remahombekombe egungwa, ndichitenda saizi yavo yecompact uye kunzwa kwakareruka. Pasinei nechimiro chavo chakaonda, vanotora mvura zvakanaka uye vanoramba vakapfava paganda. Kusiyana nematauro echinyakare, shiri yejira rekufamba tauro rinoramba kunhuhwirira, kunyangwe mushure mekushandisa kakawanda. Kurongedza rimwe rematauro aya kwakachengetedza nzvimbo mumukwende wangu ndichiona kuti ndinogara ndine yakavimbika yekuomesa sarudzo.

Zvipfeko zvemitambo uye Activewear

Birdseye jira rinokunda mune zvemitambo zvipfeko uye zvinoshanda nekuda kwekufema kwaro uye hunyoro hwekutonga. Kugona kwejira kupukuta dikita kubva pamuviri kunondiita kuti ndigare ndakasununguka panguva yekurovedza muviri kana kuita zvekunze. Ndakapfeka hembe dzejira reshiri uye leggings pakufamba nekumhanya, uye dzakagara dzichiita zvakanaka. Iyo yakareruka zvinhu inobvumira kufamba kusingadzoreki, nepo kusimba kwayo kuchiita kuti ibate kusvika kune yakanyanya kuita basa remuviri. Pamusoro pezvo, kuramba kwejira kusapfeka uye kubvaruka kunoita kuti ive sarudzo inogara kwenguva refu yekupfeka. Kubatanidza jira reziso reshiri muwadhiropu yangu yekusimba kwakavandudza mashandiro angu nekunyaradza.

Birdseye jira rinopa musanganiswa wakakwana wekuita, kusimba, uye eco-hushamwari. Mafibhi ayo echisikigo, akadai sedonje, anoita kuti ive sarudzo inogadzika kune isingaverengeki maapplication. Ndakaona kuti zvimiro zvayo zvekunwa zvinoderedza kudiwa kwekuwacha zvakanyanya, zvichichengetedza zvese mvura nesimba. Kubva pakuchengetwa kwevana kusvika pakushongedza pamba uye zvakakosha zvekufamba, jira iri rinochinjika zvisina musono kune zvinodiwa zvemazuva ese. Hurukuro hwayo hunowedzera kuve nyore uku ichisimudzira kusimudzira. Kubatanidza jira remaziso eshiri mumaitiro ezuva nezuva hakurerutsi mabasa chete asiwo kunotsigira mararamiro anongwarira zvakatipoteredza. Ishanduko diki ine simba guru.

FAQ

Shiri yejira rinoshandiswa nei?

Birdseye jira rinoshanda zvakasiyana-siyana nekuda kwekupfava kwayo, kunyura, uye kusimba. Isarudzo yakakurumbira yezvigadzirwa zvevana semagumbeze, machira anoputika, uye manapukeni anogona kushandiswa zvakare nekuda kwekunyorova kwayo uye hypoallergenic zvimiro. Pamusoro pezvo, inoshandiswa zvakanyanya mumatauro, machira ekugezesa, uye machira ekuchenesa, sezvo magadzirirwo ayo akasimudzwa anotora hunyoro nekukurumidza uye nemazvo.

Chii chinoita kuti jira reshiri rive rakakosha?

Birdseye jira rinomira pachena nekuda kwepatani yaro yedhaimondi, yakafanana neziso reshiri. Iri rakasiyana rakarukwa rinowedzera kunwa uye kufema. Kugara kwayo kunoita kuti irambe ichishandiswa uye kuwachwa nguva nenguva, zvichiita kuti ive yakakodzera kuchengetwa kwevana, zvipfeko, uye machira epamba. Iko kusanganiswa kwekushanda uye kukwezva kukwezva kunoita kuti ive jira rinoshandiswa uye rakavimbika.

Ndekupi jira reziso reshiri rinowanzoshandiswa?

Birdseye jira rinoshandiswa zvakasiyana-siyana uye rinowana mashandisirwo mumaindasitiri akasiyana. Mufashoni, inowanzo shandiswa muzvipfeko zvemitambo sehembe dzemitambo, zvikabudura, uye leggings nekuda kwekunyorova-kunyorova uye kufema zvinhu. Nekuchengeta mwana, chinhu chakavimbika chematepi uye zvipfeko, chinopa nyaradzo uye tembiricha mutemo. Mumicheka yemumba, inofarirwa nematauro, machira ekuwachisa, uye machira epepa anogona kushandiswa zvakare nekuda kwehunhu hwayo hwekunyudza uye nekukasira kuomesa.

Chii chinonzi jira reziso reshiri?

Iyo patani yejira reziso reshiri inogadzirwa uchishandisa dobby loom, zvichikonzera diki, inodzokororwa yakarukwa dhizaini yakaita sedhaimondi kana ziso reshiri. Izvi zvakasiyana-siyana zvinyorwa hazvisi kungowedzera kukwezva kwayo kwekuona asiwo zvinowedzera kushanda kwayo nekuvandudza absorbency uye durability.

Iro jira reshiri rine eco-friendly?

Hongu, shiri yejira isarudzo ye eco-hushamwari. Mafibhi ayo echisikigo, akadai sedonje, anoita kuti ive biodegradable uye irambe iripo. Zvigadzirwa zvakaita semanapukeni anogona kushandiswazve, mapepi uye matauro epepa akagadzirwa nemucheka weshiri anobatsira kuderedza tsvina, kusimudzira mararamiro ehupenyu.

Mucheka weshiri unofananidzwa sei nemamwe machira?

Birdseye jira rinopfuura zvimwe zvinhu zvakawanda maererano nekunyura uye kusimba. Kusiyana nemachira ekugadzira, inoramba yakapfava uye inoshanda kunyangwe mushure mekugezwa kwakawanda. Hunhu hwayo hwekunyorovesa hunyoro hunokwikwidzana neawo machira anokurumidza kuoma, zvichiita kuti ive sarudzo inosarudzika yezvipfeko zvinoshanda uye zvekuchenesa.Ndakaona kuti magadzirirwo ayo akasiyana uye kuita kwakasiyana-siyana kunoisiyanisa kubva kune mamwe machira.

Ko jira reshiri rinogona kushandiswa kumapurojekiti eDIY?

Ndizvozvo! Birdseye jira rinofarirwa pakati pevagadziri uye DIY vanofarira. Kugara kwayo uye magadzirirwo akasarudzika anoita kuti ive yakanakira quilting, kugadzira mabhegi e tote, uye kugadzira zvinhu zvekushongedza zvemba semaketeni nematabhu etafura. Kusununguka kwayo kwekushandisa kunobvumira kusingaperi kwekugadzira mikana.

Mucheka wemaziso eshiri wakakodzera ganda rinonzwa here?

Hongu, jira remaziso eshiri rakapfava paganda rinonzwa. Hunhu hwayo hwe hypoallergenic hunoita kuti ive sarudzo yakachengeteka yezvigadzirwa zvevana uye zvinhu zvekuchengeta zvega senge machira ekuwachisa uye zvipfeko zvemukati. Mafibisi echisikigo anovimbisa kunyaradzwa uku achideredza kushatirwa, kunyangwe kune avo vane ganda sensitivities.

Mucheka weshiri weshiri unoda kutarisirwa kwakanyanya here?

Birdseye jira rakaderera-kugadzirisa uye nyore kutarisira. Inogona kugezwa nemuchina uye inochengeta kupfava kwayo uye kushanda kwayo nekufamba kwenguva. Dzivisa kushandisa mishonga yakaoma kuchengetedza mafiibhi ayo chaiwo.Ndakaona kuti inova yakapfava nekugeza kwega kwega, ichiwedzera kugadzikana kwayo uye kushandiswa kwayo.

Sei ndichifanira kusarudza jira reziso reshiri?

Birdseye jira rinopa musanganiswa wakakwana wekuita, kusimba, uye kusimba. Hurukuro hwayo hunoita kuti ive yakakodzera kune dzakasiyana siyana dzekushandisa, kubva pakuchengeta mucheche kusvika kune yekushongedza kwemba uye zvipfeko zvinoshanda. Kusarudza shiri yejira inotsigira eco-hushamwari mararamiro uku ichipa kuita kwakavimbika kune zvinodiwa zvemazuva ese.