Ukuphefumula kwayo kanye nemvelo yayo engasindi iyenza ifanelekele inhlobonhlobo yezemidlalo nemisebenzi, kusukela ku-yoga ne-Pilates kuya ekugijimeni nasekuzilolongeni. Ikhono lendwangu lokususa umswakama emzimbeni liqinisekisa ukuthi uhlala upholile futhi unethezekile, ngisho nangesikhathi sokuzivocavoca okunzima kakhulu.
Ilungele amabhrendi aqaphela imvelo, le ndwangu isebenzisa umsuka ovuselelekayo we-Sorona ukuze unciphise umthelela wemvelo ngaphandle kokuyekethisa ekusebenzeni. Ukuguquguquka kwayo, ukuqina, nokunethezeka kwayo kuyenza ibe yinketho ephezulu kubaklami nabakhiqizi abafuna ukwakha izingubo ezisebenzayo ezisezingeni eliphezulu, ezisimeme.
Khetha le ndwangu kakotini engu-73% kanye nendwangu engu-27% ye-Sorona yeqoqo lakho elilandelayo lezingubo ezisebenzayo. Kuyinhlanganisela ephelele yemvelo nokuqanjwa, enikeza ukunethezeka okungenakuqhathaniswa, ukusebenza, nesitayela sakho konke ukunyakaza.