Timalimbikitsa zinthu zomwe timakonda zokha ndipo tikuganiza kuti inunso mudzazikonda. Tikhoza kupeza malonda kuchokera ku zinthu zomwe zagulidwa m'nkhaniyi yolembedwa ndi gulu lathu la bizinesi.
M'nyumba mwanga, ndine munthu wokonda kugona ndi mnzanga. Nthawi zambiri ndimakhala womaliza kukhala maso, kotero usiku uliwonse ndimachita zomwe ndimatcha mwachikondi kuti "close shift" - kuzimitsa makandulo onse oyatsidwa, kutseka chitseko, kutseka makatani, ndikuzimitsa magetsi. Pambuyo pake, ndinapita kuchipinda chapamwamba kukapanga zinthu zosamalira khungu, kumwa melatonin, ndikugona - zonsezi zinathandiza kundidziwitsa ubongo kuti nthawi yakwana yoti ndipumule. Miyambo yogona yomwe mumachita m'nyumba mwanu nthawi zambiri imakhala yotetezeka ndikusunga ndalama, koma chomwe simukudziwa ndichakuti mutha kuphonya chinthu chomwe chimakuwonongerani ndalama - kuwononga nthawi. Ngati simutseka nyumba yanu kapena thupi lanu ndi malingaliro anu, zingakhudze ndalama zanu zamagetsi, kugona bwino, komanso chitetezo chanu.
Ngati mukuwerenga nkhaniyi ndipo mukumva mantha, musadandaule; sikuchedwa kusintha zizolowezi zanu. Kukhazikitsa nthawi yogona yomwe imaphatikizapo njira zina zosungira ndalama, njira zina zodzitetezera komanso nthawi yopumula kudzakuthandizani pakapita nthawi. Pano, ndalemba zinthu 40 zomwe zingaphatikizidwe mu "ntchito yanu yomaliza" yausiku. Zachidziwikire, izi zidzakuthandizani kusintha kupita kuusiku pomwe mukusunga ndalama ndikuteteza mtendere wanu wamkati. Pitirizani kuwerenga kuti mupeze zomwe mwakhala mukunyalanyaza.
M'nyumba mwanga mulibe mawindo ambiri, kotero usiku, khonde pakati pa nyumba limakhala lakuda. Kuyika magetsi ena ausiku monga magetsi ang'onoang'ono a LED awa kudzakuthandizani kwambiri. Ndi osunga mphamvu kwambiri, kotero mutha kusunga ndalama zanu zomwe mwapeza movutikira ndikugula china chosangalatsa kuposa mabilu amagetsi, ndipo amamva kuwala kwa malo ozungulira ndikuyatsa ndikuzimitsa ngati pakufunika. Kuphatikiza apo, ndi osavuta kugwiritsa ntchito komanso ang'onoang'ono, zomwe zimapangitsa kuti soketi yanu ina igwiritsidwe ntchito pazinthu zina zamagetsi.
Sambani kwa tsiku limodzi ndi chotsukira nkhope chofewa cha Cetaphil chomwe chimadaliridwa ndi madokotala a khungu, choyenera khungu labwinobwino mpaka lamafuta. Thovu limatha kuyeretsa kwambiri ma pores osachotsa chinyezi pakhungu, kotero silidzamva louma kapena lolimba mutagwiritsa ntchito. Chotsukira nkhope ichi chimachotsa dothi lonse, mafuta, zinyalala ndi mabakiteriya omwe atsala pankhope tsiku lonse, ndipo ndi njira yabwino yoyambira kupumula.
Izi zingawoneke ngati zopusa, koma kuwala kwa usiku kwa chimbudzi kumeneku kungakhale kothandiza mukagona m'bafa pakati pausiku. Kumangowala mokwanira kuti muwone chomwe mukufuna, ahem, kotero simuyenera kudzipangitsa khungu kapena kudzutsa nyumbayo ndi kuwala koyipa pamwamba. Kudzayatsa ikadzamva kuyenda mkati mwa mamita 5, ndipo ngati palibe kuyenda komwe kwapezeka, kudzazimitsanso patatha mphindi ziwiri. Pali mitundu 16 yoti musankhe mu milingo isanu yowala, kotero mutha kusangalala nayo ndikusintha malinga ndi nyengo kapena kuiyika mu mawonekedwe osintha mitundu.
Sizikuoneka ngati nkhani yaikulu kusagwiritsa ntchito dental floss pakadali pano, koma kunyalanyaza mkamwa kungayambitse mavuto. Kuti zikhale zosavuta kwa inu nokha, yesani floss yamadzi yopanda zingwe iyi, yomwe imatha kuchotsa bwino zotsalira ndi zinyalala monga dental floss, koma ndi yofewa pa mkamwa. Ili ndi floss ya mano yomwe ingadzazidwenso, zikumbutso zinayi zomwe zingasinthidwe kwa ogwiritsa ntchito osiyanasiyana, thumba loyendera, maziko ochapira a USB ndi adaputala ya khoma.
Kusunga zakudya zouma zomwe zimawonongeka m'zidebe zosungiramo chakudya zotsekedwazi kumatanthauza kuti zidzakhala zatsopano kwa nthawi yayitali, ndipo zidzatetezedwa ku tizilombo kapena makoswe omwe angalowe m'chipinda chanu chosungiramo zakudya zokhwasula-khwasula. Chidachi chimabwera ndi mabafa asanu ndi awiri a kukula kosiyana ndi ma tag 24 ogwiritsidwanso ntchito kuti zidziwike mosavuta.
Ngati nthawi zambiri mumadzuka ndikumva kupsinjika maganizo kapena kuda nkhawa ndi chilichonse chomwe chili pamndandanda wanu wa zochita, kuphatikiza ndondomeko za sabata ndi mwezi uliwonse nthawi yanu yogona kungakhale njira yomwe mukufunikira kuti mutonthoze maganizo anu. Polemba mndandanda wanu wa zochita ndikukonzekera ndondomeko yanu usiku watha, mudzakhala ndi chithunzi chomveka bwino cha momwe tsiku lanu lidzakhalire. Wokonzekera chaka chimodzi uyu ali ndi kusiyana kwa mitengo yokonzedwa mwezi ndi sabata, komwe mungathe kudzaza pasadakhale ngati pakufunika kutero.
Magetsi akunja a dzuwa awa okhala ndi ntchito yozindikira mayendedwe adzakupatsani mtendere wamumtima wamtengo wapatali usiku. Ikani pa bwalo lanu, padenga, pakhonde, kapena pabwalo; amayatsa dzuwa masana ndipo amayatsa usiku pamene kuyenda kukuwoneka pamtunda wa mamita 26. Pali mitundu itatu ya magetsi, ndipo chifukwa chakuti amayatsa ndi mphamvu ya dzuwa, sadzakhudza ndalama zanu zamagetsi konse.
Kaya muli kunyumba kapena paulendo, kukhazikitsa loko iyi ya chitseko chonyamulika ndi njira yowonjezera kuti mukhale otetezeka mukatha kukhala kumeneko. Mukayiyika, palibe amene angalowe popanda chilolezo chanu - ngakhale ndi kiyi. Yapangidwa ndi chitsulo chosapanga dzimbiri cholimba chokhala ndi chivundikiro cha pulasitiki cholimba, chomwe chimagwirizana ndi zitseko zambiri kuti mupewe kulowa. Gwiritsani ntchito kunyumba ngati chitetezo chowonjezera, kapena tengani nayo m'mahotela ndi airbnb paulendo.
Kuiwala kuchaji foni yanu masana kungakhale vuto lalikulu, choncho chonde yika ndalama mu bolodi lamagetsi la pakompyuta lomwe lingathe kuthandiza zida zisanu ndi ziwiri nthawi imodzi. Lili ndi ukadaulo wanzeru wochajira kuti liwonjezere liwiro la chaji la chipangizo chilichonse komanso chitetezo chomangidwa mkati. Lilinso ndi chingwe cholimba cholukidwa cha mamita 5, kotero chimatha kufikira ngakhale malo osokedwa ovuta kwambiri.
Pamene nyengo ikusintha ndipo nyengo ikuzizira, mungazindikire kuti mpweya m'nyumba mwanu umauma pamene chotenthetsera chikuwonjezeka. Gwiritsani ntchito chotenthetsera chozizira ichi kuti muwonjezere chinyezi mumlengalenga. Chili ndi thanki lalikulu la madzi ndipo chimatha kugwira ntchito mosalekeza kwa maola opitilira 24. Pali malo ambiri opopera ndi ma nozzles ozungulira madigiri 360, kotero mudzawona kusiyana kwa khungu, sinuses, ndi khalidwe la kugona.
Mukhoza kusunga ndalama posintha botolo la madzi la pulasitiki ndi botolo la Brita la madzi, lomwe lili ndi fyuluta yomwe ili mu udzu. Kugwiritsa ntchito limodzi mwa mabotolo amadzi kuli ngati kusunga mabotolo amadzi apulasitiki 300 ndikuwonjezera kukoma kwa madzi apampopi mwa kuchepetsa kuchuluka kwa chlorine ndi mankhwala ena. Palinso chivundikiro chosatulutsa madzi, ndipo botololo limatha kusunga madzi okwana ma ounces 26.
Njira ina yochepetsera kuwonongeka kwa chilengedwe ndikusunga mtanda wina ndikusintha thonje lotayidwa ndi LastSwab, lomwe ndi logwiritsidwanso ntchito lopangidwa ndi silicone. Lingagwiritsidwe ntchito mpaka ka 1,000 ndipo lingagwiritsidwe ntchito pazinthu zomwezo zomwe mumagwiritsa ntchito thonje lotayidwa. Limabweranso ndi bokosi la pulasitiki kuti linyamule.
Nthawi zina pa zinthu zokongoletsera, phukusili silikulolani kudya dontho lomaliza, kotero mumalitaya, pali zinthu zabwino kwambiri. Ndi ma spatula okongola awa, ndi ang'onoang'ono okwanira kulowa m'khosi lopapatiza ndipo mutha kukanda dontho lomaliza la chotsukira, shampu kapena lotion. Ndi yoyeneranso kuzitini za chakudya, ndipo imagwiritsa ntchito mitu yosinthasintha ya silicone kuti ilowe m'makona onse ndi m'ming'alu ya chidebecho. Suti ya zidutswa ziwiri imabwera ndi spatula yayikulu ndi spatula yaying'ono.
Mano okhwima a mkamwa angapangitse kutsuka mano kukhala kosasangalatsa kuposa momwe kungafunikire. Mano otsekemera awa ndi ofewa kwambiri. Ali ndi maburashi ofewa komanso mitu yozungulira yomwe ndi yosavuta kugwiritsa ntchito. Mano anu adzatsukidwa bwino momwe amafunikira, koma sadzakhala ovuta ngati maburashi achikhalidwe okhala ndi maburashi olimba.
Kodi mukudziwa kuti mapepala a thonje omwe mumagonapo angakhudze tsitsi lanu ndi khungu lanu? Kukangana kungayambitse tsitsi lanu lopindika, kugoba, ndi kuwonongeka usiku wonse, ndipo tsitsi lanu ndi zinthu zosamalira khungu zimatha kuyamwa ndi nsalu. Mukasintha ma pillowcases a satin awa, mudzachepetsa kukangana ndipo nsaluyo sidzayamwa zinthu zambiri. Kuphatikiza apo, izi zimangomveka zapamwamba kwambiri.
Ngati mukugwiritsabe ntchito zopukutira zovala pochotsa zodzoladzola, chonde dzichitireni zabwino ndikugula ma pad ochotsera zodzoladzola omwe angagwiritsidwenso ntchito. Ndi abwino kwambiri kuposa zopukutira zotayidwa kapena mipira ya thonje yotayidwa, ndipo ndi ofewa pakhungu lanu ndipo sadzachoka mosavuta. Amabweretsa matumba awo ochapira zovala kuti azichapa zovala, zopangidwa ndi thonje lofewa kwambiri.
Ndinasintha kugwiritsa ntchito thaulo la tsitsi la microfiber zaka zingapo zapitazo, ndipo tsitsi langa lakhala likundiyamikira kuyambira pamenepo. Ngakhale kuti n'zochititsa chidwi kupotoza thaulo lalikulu pamutu panu, kapangidwe kolimba kamapangitsa tsitsi lanu kukhala lozizira kwambiri. Matawulo a microfiber awa ndi ofewa akamazungulira tsitsi lanu, ndipo sakhala olemera kwambiri. Amayamwanso kwambiri, kotero tsitsi lanu limauma mwachangu.
Makandulo opanda moto awa amapereka kuwala kozungulira popanda fungo lililonse kapena chiopsezo cha moto, kotero ndi oyenera kwambiri anthu omwe ali ndi vuto la fungo kapena omwe ali ndi ana ndi ziweto. Phukusi la zidutswa zitatuli limakhala ndi mphamvu yoyaka moto, ndipo limabwera ndi mitsuko itatu yokongola yagalasi yaimvi ya kukula kosiyanasiyana, komanso chowongolera chakutali.
Kupezeka ukuyenda chifukwa cha batire yochepa ndi nkhawa. Koma kunyamula chojambulira ichi chonyamulika ndi njira yabwino kwambiri: ndi chimodzi mwa zojambulira zonyamulika zoonda komanso zopepuka kwambiri pamsika, ndipo zimatha kuchajitsa iPhone 12 mpaka nthawi 2.25 pa chaji imodzi. Sizimakanda ndipo zimakhala zolimba kwambiri, kotero simuyenera kuda nkhawa kuti ikudumphadumpha m'thumba lanu paulendo—koma musachite cholakwika chochoka panyumba popanda icho.
Ngati mukufuna shawa koma simungapirire lingaliro lokonzanso tsitsi lanu, liikeni mu chipewa chachikulu ichi chogwiritsidwanso ntchito. Pali mitundu isanu ndi umodzi yokongola yoti musankhe, ndipo kapangidwe ka chipewacho ndi koyenera tsitsi lautali ndi mawonekedwe osiyanasiyana. Ndipo ndi lofewa komanso lomasuka kuvala.
Gwiritsani ntchito chida chosinthira magetsi chanzeru chomwe chili chosavuta kuyika kuti musinthe magetsi aliwonse m'nyumba mwanu kukhala magetsi anzeru. N'zosavuta kuyika, ndipo mukakhazikitsa, mutha kuwongolera magetsi kudzera pa pulogalamu ya mawu kapena Kasa kulikonse padziko lapansi. Muthanso kukhazikitsa nthawi kapena nthawi yoyatsira magetsi yokha kuti musunge mphamvu. Ngati muli kale ndi chipangizo chanzeru m'nyumba mwanu, mukuyembekezera chiyani?
Simuyeneranso kunyalanyaza ubwino wa tulo, chifukwa mapilo oziziritsa a foam okumbukira adzakuthandizani kugona mozizira komanso kuchirikiza khosi lanu. Mapilo awa ali ndi zidutswa za foam yokumbukira ndipo amabwera ndi chivundikiro cha ulusi wa bamboo chomwe chimathandiza kupewa kutentha kwambiri mukamagona. Ndi abwino kwambiri pogona ndipo amathandiza kuti msana wanu ukhale wolunjika mukagona.
Ngati mumamanga tsitsi lanu pafupipafupi, kugwiritsa ntchito lamba wothina kwambiri kungayambitse kusweka kwa tsitsi ndi kuwonongeka. Sungani mapaketi 50 a mikanda ya thonje yopanda msoko kuti tsitsi lanu lisalowe pankhope panu popanda kukangana, kukokedwa kapena kupindika. Ngakhale mutakhala ndi tsitsi lokhuthala, mikanda yolimba iyi idzaligwira bwino. Munthu wina anati ndi "yosintha moyo" ndipo anati, "Kwenikweni, iyi ndi mikanda yabwino kwambiri ya tsitsi. Ndi mtengo wabwino, ndipo ndi yabwino kwambiri."
Tsopano mutha kudziwa kuti kuwala kwabuluu komwe kumatulutsidwa ndi mafoni am'manja, makompyuta, ndi zida zina zamagetsi sikwabwino kwa inu. Koma kungakhudzenso kugona kwanu, makamaka mukamayang'ana pazenera tsiku lonse, ndichifukwa chake kugwiritsa ntchito magalasi otsutsana ndi buluu ndikofunikira. Zidutswa ziwirizi zimasonkhanitsidwa ndi seti yakuda ndi seti ya mafelemu owonekera, okhala ndi mawonekedwe akale. Zitha kuletsa kuwala kwabuluu kufika m'maso mwanu, kotero mudzapeza kutopa kochepa kwa maso komanso kugona bwino.
“Ndimadana ndi kusunga ndalama pa bilu yanga yamagetsi,” palibe amene ananenapo. Mutha kuyika bokosi losungira magetsi ili pamtengo wotsika kuposa US$15, zomwe zingathandize kukhazikika kwa magetsi a zida zonyamula mphamvu m'nyumba yonse, zomwe zimapangitsa kuti magetsi azigwira bwino ntchito. Owunikira omwe adayika chipangizochi m'nyumba mwawo adawona kusiyana kwakukulu pa bilu yawo yotsatira yamagetsi—wina adanenanso kuti bilu yawo yachepetsedwa kuchoka pa $260 kufika pa $132.
Ngati zikukuvutani kugona popanda phokoso lakumbuyo, ndiye kuti mudzakonda mahedifoni awa a Bluetooth sleep. Amavalidwa ngati chophimba maso, mahedifoni awa ali ndi sipika yaying'ono koma yamphamvu ya Bluetooth yomangidwa mkati, kotero mutha kusewera mawu omwe mumakonda ogona, kusinkhasinkha, nyimbo kapena ma podcasts. Ndi abwino komanso abwino paulendo kapena kugwiritsa ntchito kunyumba, kotero simungafune kugona popanda mahedifoni awa.
Fani iyi ya pakompyuta ndi fani yofewa kwambiri yomwe imakupangitsani kukhala ozizira komanso otsitsimula. Igwiritseni ntchito kunyumba, kuntchito kapena pabedi - chifukwa cha kuwala kwa LED komwe kumamangidwa mkati mwake komanso kapangidwe kopanda mawanga, ndi yabwino kwambiri m'zipinda za ana. Imagwiritsa ntchito adaputala ya USB kuti ijayidwe ndipo imatha kugwira ntchito mpaka maola 6 mosalekeza.
Mu malo ang'onoang'ono, mufunika zokongoletsera nyumba zomwe zingathe kugwira ntchito zosiyanasiyana - monga nyali ya desiki ya LED, chogwirira cholembera chomangidwa mkati ndi cholumikizira cha USB. Khosi losinthasintha limatha kuloza mbali iliyonse, ndipo mutha kuligwiritsa ntchito kuchaji foni yanu mukamagwira ntchito kapena mukugona. Mphunzitsi wopereka ndemanga analemba kuti: "Ndi lolimba ndipo lili ndi maziko olemera ... Kuwala kwakeko ndi kolimba, kolunjika mokwanira kuti kuwerengedwe bwino, koma komasuka komanso kofewa mokwanira kuti kulowetse m'chipindamo mofunda popanda kudzutsa anthu kapena kudzuka. Maso anu amatopa."
Simungazindikire kuti kuwala kwakunja monga magetsi a mumsewu ndi nyumba zapafupi kungasokoneze mpumulo wanu wamtengo wapatali. Kapena mwina mumakonda kugona mmenemo. Mulimonsemo, mukufunika makatani awa otsekedwa ndi magetsi, omwe angatseke kuwala ndikulekanitsa mawindo nthawi imodzi. Chipinda chilichonse chili ndi mainchesi 42 m'lifupi ndi mainchesi 45 m'litali, ndipo chingatseke kuwala kwa dzuwa kwa 90% mpaka 99%. Pamene nyengo ikusintha, mudzafuna kuti awa azipachikika m'chipinda chanu mwachangu momwe mungathere kuti ateteze kutentha ndikukupulumutsirani ndalama zochepa zamagetsi.
Wotchi iyi ya alamu yotuluka dzuwa imatsanzira kuwala kwa kutuluka kwa dzuwa m'chipinda chanu kuti m'mawa wanu ukhale wosavuta. Mphindi 30 alamu isanatuluke, wotchiyo idzawala pang'onopang'ono ndikusewera limodzi mwa mawu asanu ndi awiri ofewa kuti akudzutseni mukadzuka. Dinani Snooze kuti mupumule kwa mphindi 9 zowonjezera, ndipo mutha kuyichaja foni yanu kudzera pa USB port kumbuyo kwa wotchi usiku.
Ngati mutagwedeza ndi kutembenuza usiku wonse ndipo mapepala amatuluka pa matiresi mukadzuka, ndiye kuti zomangira mapepalazi ndi zanu. Chingwe cha bungee chokhala ndi zidutswa zinayi chimamangiriridwa pakona iliyonse ya mapepala anu, kuwateteza ndikuletsa kusuntha mukagona. Ndi osavuta kuvala koma olimba kwambiri, kotero adzavalidwa mpaka nsalu yogona ikafunika kusinthidwa.
Ngati muwapatsa mabampala a zitseko osamveka bwino, makabati ogunda adzakhala chinthu chakale. Kugula kamodzi kumakupatsani mwayi wopeza mabampala 100 omata pamtengo wotsika kuposa $7, ndipo amatha kung'ambika mosavuta ndikumamatira ku makabati anu. Wopereka ndemanga wina anati: "Palibe kukayika kuti awa ndi mabampala opanda phokoso kwambiri omwe ndagwiritsapo ntchito."
Pa usiku wotentha womwe mumagona ndi bulangeti ndipo simungathe kugona popanda bulangeti, mudzakonda bulangeti lozizira ili. Bulangeti ili lapangidwa ndi thonje 100% mbali imodzi ndi ulusi woziziritsa waku Japan mbali inayo, womwe ungatenge kutentha kwa thupi lanu ndikukusungani ozizira usiku wonse. Ndi lofewa komanso lopumira, ndipo likupezeka m'masayizi awiri kuti musunge ndikusunga mchipinda chonse.
Nthawi zina mwangozi timatsegula chitseko cha firiji kwa nthawi yayitali, zomwe sizimangowononga mphamvu zokha, komanso zimawononga chakudya chanu. Kuyika alamu iyi ya chitseko cha firiji kungalepheretse mphamvu ndi kutayika kwa chakudya. Chitseko cha firiji chikatsegulidwa mwangozi, alamuyo idzalira patatha masekondi 60. Ngati chitseko sichinatsekedwe patatha mphindi ziwiri, belu lidzakulirakulira, zomwe zingakupangitseni kuti mutseke mwachangu momwe mungathere. Ndi yoyenera firiji iliyonse kapena firiji ndipo ikhoza kuyikidwa mosavuta mumphindi zochepa chabe.
Okondana ndi mabanja akuluakulu amafunikiradi basiketi yochapira zovala ya XL, yomwe imapangidwa ndi nsalu yokhala ndi mizere iwiri, yosalowa madzi komanso yosanunkhiza fungo. Ndi malo ochulukirapo 10% kuposa basiketi yokhazikika yamphatso, mutha kuyika zovala zambiri ndikuchedwetsa nthawi yochapira. Konzani mtundu umodzi uliwonse kuti musankhe bwino zovala zanu mukapita, kapena kulongedza zovala zanu zonse mu basiketi - zogwirira za aluminiyamu zophimbidwa zimatha kunyamula kulemera kowonjezera.
Ndi tsiku lachisoni pamene masokosi omwe mumakonda kwambiri atayika mosadziwika bwino m'chipinda chochapira zovala, koma mutha kugwiritsa ntchito chida chochapira ichi kuti musadzabwerezenso. Ikani masokosi odetsedwa mpaka asanu ndi anayi pakati pa batani lililonse la masika, lomwe lingasinthidwe mosavuta, kenako ponyani chida chonsecho mu makina ochapira. Masokisi anu adzakhala oyera komanso ogwirizana, kotero mutha kuvala masokosi abwino usiku.
Ikani ma LED awa omwe amakhudza kuyenda kulikonse m'nyumba mwanu komwe kungapindule ndi malo okwera pang'ono, monga pansi pa kabati kapena shelufu, mu kabati kapena mu kabati. Mukadzuka usiku, simudzafunikanso kugwedezeka mumdima. Akangomva kuyenda mkati mwa mamita pafupifupi 10, amawala ndikuzimitsa masekondi 15 mutachoka pamalo awo. Mapaketi atatuwa ndi opanda zingwe, ndipo paketi iliyonse imafuna mabatire anayi a AAA.
Nthawi yotumizira: Okutobala-14-2021