Ngiyazi ukuthi ukuzivocavoca kufanele kube mayelana nokuzivocavoca ngokwako kanye nendlela ozizwa ngayo ngesikhathi sokujuluka nangemva kokujuluka. Lokhu kunengqondo, ngoba uma ungenzi ukuzivocavoca okuthandayo futhi okusebenzayo kuwe, khona-ke lokhu akuyona into ejabulisayo noma ekhiqizayo. Kodwa singaxoxa ngezinto ezingabalulekile kakhulu ekuzivocavoceni kodwa ezisawenza umehluko? Ngikhuluma ngezingubo zemidlalo lapha.
Yebo, ngezinye izikhathi izingubo zami zingenza ukujima kwami kube mnandi kakhulu. Kimi, akukho okufana nokuya ekilasini noma ukuya ejimini ngigqoke isethi yezemidlalo enhle ukuze ngizizwe ngingcono. Ingabe yimina kuphela?
Ngesikhathi ngifuna izingubo zemidlalo, ngangifuna ukuthi zisebenze kahle. Ubani ofuna ukuqhubeka eqinisa imilenze yakhe yebhulukwe ekilasini, noma azizwe sengathi isifuba sakhe asisekelwa nhlobo ngesikhathi sokuzivocavoca kweqembu le-HIIT noma i-aerobic? akekho. Kodwa futhi ngithanda imisebenzi enesitayela semfashini esincane. Ngicabanga ukuthi ibukeka kahle futhi izwakala kahle.
Nakuba nginama-leggings amaningi ayisisekelo nama-sports bras, enye yezinto engizithandayo kakhulu ukwengeza amaphethini noma ama-prints emishinini yami yokuzivocavoca. Ngicabanga ukuthi lokhu kwenza amakilasi ami okuzivocavoca angabi bucayi kangako, kodwa abe mnandi kakhulu. Njengamanje, ngikhathalela kuphela ama-sports bras anephethini kanye nama-leggings anombala oqinile. Akuwona amahle kakhulu noma acwebezelayo, kodwa asajabulisa kakhulu kunesudi yakho evamile emnyama. Uma ungakakwenzi lokho, kungcono uzame. Kuthakazelisa kakhulu!
Uma udinga usizo oluthile lokuthola isitayela esihle kakhulu se-sports bra, ngihlanganise uhlu lwazo zonke izitayela engizilandelayo njengamanje. Bheka ngezansi.
I-splash print kule racer back sports bra idala ukuthinta kobuciko. Yenzelwe amakilasi angenamthelela omkhulu njenge-yoga ne-barre.
I-Alo's sports bra yenziwe ngendwangu yalo mkhiqizo engacindezeli, eguquguqukayo futhi ephefumulayo. Lokhu kufaneleka kakhulu ezindleleni eziphansi neziphakathi.
Le ngxenye yokusekela ephakathi yenziwe ngendwangu engangeni umjuluko enganwetshwa futhi ibunjwe. Ibhendi ye-elastic iyalungiseka, ngakho-ke ungenza ngokwezifiso ukulingana kwakho.
Uhlobo oluhlelwe ngokwezifiso lwale bra yezemidlalo lwenza kube lula ukuyigqoka wedwa ngoba inikeza isembozo esanele. Yenziwe ngendwangu ethambile kakhulu, ephefumulayo, egoqayo, futhi eyomisa ngokushesha ngesikhathi esisodwa.
Le bra engenamthungo inephethini ethakazelisayo yokubopha futhi yenzelwe ngokukhethekile ikilasi lakho le-yoga. Inezinkomishi nezintambo ezikhishwayo ukuze kube lula ukuphefumula.
Umklamo wale bra yezemidlalo uhlukile - unezintambo eziningi kanye nomklamo wangemuva omise okwe-V. Indwangu ethambile kakhulu inesisindo esimaphakathi futhi ifaneleka kakhulu emakilasini e-yoga kanye ne-studio.
Uma ufuna i-bra enganikeza ukwesekwa okwanele kwamakilasi e-HIIT kanye ne-aerobics, zama le eyenziwe yi-Lululemon. Inendebe eyakhelwe ngaphakathi elula futhi ephefumulayo eyenzelwe ukunciphisa ukugoba. Ngaphezu kwalokho, ukuvalwa kwe-buckle ngemuva kwenza kube lula ukuyifaka nokuyikhumula.
Uma ungeyena umthandi wamaphethini nemidwebo, leli bhula lezemidlalo liyindawo enhle yokuqala ngenxa yomklamo walo omuhle kakhulu. Lenziwe ngendwangu edumile ye-Nike i-Dri-Fit, ekhipha umswakama futhi ephefumulayo.
Imidwebo emihle yezimbali ithambile futhi ayiphelelwa yisikhathi, okuyinto engalindelekile kakhulu kwi-sports bra, ngiyayithanda ngokwemvelo. Ukusika okude kunikeza isembozo esengeziwe, futhi ibhande elibanzi lamahlombe lenza kube lula ukuligqoka.
Le bra yezemidlalo inezintambo ngemuva, ngakho-ke iyaphefumula kakhulu futhi kulula ukuyinyakazisa. Amandla ayo okucindezela anele ukunikeza ukwesekwa kwemisebenzi ehlukahlukene, njenge-yoga, i-Pilates kanye nezikhathi zokuqeqesha.
I-Liberty of London iwuphawu oludumile kakhulu, futhi manje usungathola ushicilelo ku-sports bra. Imikhiqizo eyodwa enomthelela ophakathi ifaneleka kakhulu ekugijimeni, ekuqeqeshweni nasekusebenzeni ama-aerobics.
Lo mkhiqizo owodwa wenzelwe imichilo emincane yamahlombe kanye ne-shelf bra, encane kakhulu kunezinye i-sports bras. Imidwebo yelanga nenyanga inokukhanya okuncane nje.
IMarimekko ingenye inkampani ekhiqiza amaphrinta amahle kakhulu. Ithuthukise ezinye izingubo zezemidlalo ngokubambisana ne-Adidas, njengale bra yezemidlalo. Umklamo wentamo ye-scoop ufakwe ibhande lamahlombe elilungisekayo ukuze linikeze ukwesekwa okuphansi.
Le bra yezemidlalo ayithakazelisi nje kuphela ngomklamo wayo wokunyathelisa izilwane, kodwa futhi ikhululekile kakhulu ngenxa yebhande layo elikhulu lamahlombe kanye ne-zipper yangaphambili.
Lo mklamo ojikelezayo upholile kakhulu futhi awucacile. Wenzelwe ukuzivocavoca kwe-aerobic, njengokugijima, izifundo ze-HIIT kanye nezifundo zokuqeqesha. Njengoba ukuzivocavoca kwe-aerobic kuzobangela ukujuluka, umklamo we-racer back unikeza ukuphefumula okulula.
Umklamo we-tie-dye othunqayo ulula ngokwanele kulabo abangawathandi amaphethini. Uhlinzeka ngokusekelwa okunethonya eliphakathi futhi unobuchwepheshe bokusula umswakama.
Awunakwenza iphutha ngezithombe zakudala ze-camouflage. I-neon green piping yenza lesi siqeshana sibe sesimanje futhi sibe nesitayela.
Le bra yezemidlalo ye-racer back yenzelwe ngokukhethekile ukuzijwayeza kwakho i-yoga. Futhi ilula kakhulu, ungase uzizwe sengathi awugqokanga lutho ngesikhathi uzivocavoca, ukuze ukwazi ukuhamba ngokukhululeka.
Amabhula avulekile ngemuva, angenantambo futhi anamathelisiwe amahle kakhulu, afanelekela izingubo ezivulekile ngemuva ezihambisanayo kanye nemigqa ephansi yentamo. I-Good Housekeeping Institute Textiles Lab ithole ibhula elinamathelayo elingenamhlane elihle kakhulu elivela kumkhiqizo osebenza kahle kakhulu elabhorethri kanye nenani elikhulu lokunconywa okuvela kubahloli kanye nabathengi bangempela. I-NuBra inababuyekezi be-Amazon abangaphezu kuka-1,800 abasekela futhi bafihle ngaphansi kwezingubo.
Kungakhathaliseki ukuthi ufuna i-bra esekelayo yamabele amakhulu noma i-bra engenantambo yamabele amancane, nansi ama-bra akhululekile kakhulu emakethe. Akudingeki udele induduzo ngokugqoka i-bra enhle nethandekayo.
Ukuqoqa nokusabalalisa amandla okutshala imali, ngosizo lwethimba lokutshala imali lochwepheshe, kungathuthukisa isiko lokuphathwa kwezinkampani emakethe yezenhlalo futhi kuthuthukise intuthuko ehlukahlukene!
Uma ufuna ukutshala imali ekufudukeni, akukho ukubhekwa kokufuduka, futhi imfundo engenazo iziqu zemfundo imahhala. Izingane zingafunda futhi zisebenzise ngokushesha. Ochwepheshe bazochaza futhi bakuhlaziye ngokuningiliziwe. Bhalisa manje, futhi i-United States imahhala. Izinkulumo zomphakathi, ukwesekwa kwamakhasimende, ukuzethemba, ngolwazi lwakho oluphumelelayo, abeluleki abangochwepheshe abaphezulu, izinkulumo eziku-inthanethi zokuchaza, ungesabi ubhubhane, futhi ngeke kushintshe.
Kusukela ezisindweni zamahhala kuya kumabhayisikili okuzivocavoca kuya emishinini yokugwedla, i-Amazon inenani elikhulu lemishini yokuzivocavoca yasekhaya ngamanani angakholeki. Thenga imishini edumile lapha.
Faka isicelo seKhadi le-American Express Platinum manje bese ulivuma ngaphambi kuka-Okthoba 3, 2021, ukuze ujabulele isipho sokwamukelwa esithuthukisiwe kanye nesaphulelo sokudla se-HK5000 uma ungena ngemvume futhi ukhokha ngesikweletu!
Iminyaka eminingi yemizwa engemihle ebangelwa ukudla kwakamuva okunemfashini noma ukuthanda ukuqina komzimba kwenze ubudlelwano bami nezemidlalo bungazinzile. Ngesikhathi ngikhula, ngangizungezwe amakamu okuqeqesha “okwakha umzimba ogwini” kanye nezinhlelo zokuqeqesha umuntu siqu, okusho ukuthi ubukhulu buyinto engalahleka. Kodwa-ke, eminyakeni yobudala, ngathola intshiseko yokuhamba ngezinyawo kanye nomuzwa wokuzola emfuleni we-yoga. Ngithola ukuthi ukujuluka kakhulu kungaba yindlela emnandi yokuphunyuka, hhayi ukuthi mangaki amakhalori engingawashisa. Ngoba ngichithe isikhathi esiningi kangaka
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Bheka lokhu okuthunyelwe ku-Instagram. Okuthunyelwe okwabiwe yi-QiQi Hill (@theqii_tofitness) Nakuba ungenza izivivinyo eziningi zesisu ngaphandle kwemishini nhlobo, ngithanda ukufinyelela isisindo esithile lapho ngifuna ngempela ukwandisa amandla ami angaphakathi. Amaqiniso Afakazela ukuthi uma ufuna ukuzivocavoca umzimba wakho kanye nemisipha, ngaphezu kokunyakaza okuvamile (ukubheka wena, ukushintshashintsha kwaseRussia), ungenza futhi ukunyakaza okuningi kwesisu okuthwala isisindo-umqeqeshi womuntu siqu oqinisekisiwe yi-NASM u-QiQi Hill ubonise ukuhlanganisa konke okuhle okune.
Kunezingcezu ezingu-15 eqoqweni elilungele ukugqokwa, okuhlanganisa izingubo eziqinile, iziketi ezincane, ama-tights, ama-jumpsuits, ama-tube top bra tops kanye nezingubo ezinhle.
UJessie James Decker (uJessie James Decker) olungisa umzimba. Lo mculi we-country wabelane ngokuzivocavoca kwemilenze okushisayo ku-Instagram, ekhuthaza wonke umuntu ukuba ajuluke ngokushesha.
Uma siwina ilotho, yini into yokuqala okudingeka siyenze? Shintsha ingxenye yekhabethe lethu ngeLululemon. Futhi sine…
Ngibheke phambili kwizaphulelo zeprimiyamu eziyingozi zokubuya, impilo nokugula, jabulela izaphulelo, futhi ufunde nge-Blue 3rd Anniversary Award ngokushesha! Imikhiqizo kanye nezipesheli kuncike emigomeni nemibandela yazo.
Isikhathi sokuthunyelwe: Okthoba-20-2021